Keto

Keto Greek Chicken Recipe [Low Carb Sheet Pan Meal]

Lately, I have been loving sheet pan meals! They are quick and easy to have a dinner made and ready fast.

This Greek inspired sheet pan is made with the tastiest Greek vegetables and a delicious garlic sauce to pair the veggies and chicken up with.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-greek-chicken-sheet-pan-meal/

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Ingredients:
Chicken:
5 tablespoon olive oil
1 medium lemon, juice + zest
3 teaspoon fresh garlic, minced
2 tablespoon dried oregano
28 ounce boneless, skinless chicken thighs, cut into bite sized pieces

Vegetables:
1 medium yellow onion, wedges
1 medium green bell pepper, sliced
2 medium fresh tomatoes, sliced
5 ounce feta cheese
3 ounce black olives

Sauce:
1/2 cup full-fat plain greek yogurt
1/4 cup mayonnaise
2 teaspoon fresh garlic, minced
60 gram cucumber
1 tablespoon olive oil
Salt and pepper to taste

Garnish:
1 tablespoon fresh thyme, chopped
1 medium lemon, wedges

Nutrition Summary: This makes a total of 4 servings of Keto Greek Chicken Sheet Pan Meal. Each serving comes out to be 754 calories, 60g fat, 12.5g net carbs, and 43.7g protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

Start Here

We also make things easy with this 14 day diet plan:

Keto Diet Meal Plan with Shopping List

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