Keto

Trying Zero Effort Keto Hacks!

Get your sample pack of LMNT, all you pay is shipping! https://DrinkLMNT.com/KetoTwins
This video is sponsored by LMNT. Thank you for your support!

Recipes we tried, you do NOT need a TikTok account to view these!
Yogurt Bark
https://vm.tiktok.com/TTPdS3Hx7F/

Baklava Toast
https://vm.tiktok.com/TTPdS3ryv4/

Parmesan Rind Puffs
https://vm.tiktok.com/TTPdS3XENF/

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Join our Facebook Keto Support Group: Keto with the Keto Twins!
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3rMUu5m
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

Audio book we are currently listening to: Grain Brain – The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs

Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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