Let’s face it. One of the most loved foods that we miss on a keto diet is bread. Bread is loaded with carbs and gluten – neither are ideal on a low carb diet. A few companies are starting to make keto bread that you can purchase at the store; however, it is made with vital wheat protein which is low carb but NOT GLUTEN FREE!!! Even if you don’t have Celiac Disease, many of us are still sensitive to gluten and it can cause inflammation in the body.
I wanted to design a loaf of bread recipe for you that is keto-friendly and doesn’t involve a bunch of strange ingredients that you have to get, use once and let die in your pantry. This keto bread recipe is simple, involve minimal ingredients that are commonly found in your fridge or pantry and is around 2 grams carbs per slice!
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✅ KETO BREAD: https://www.ketofocus.com/recipes/keto-bread/
⬇️ KETO BREAD ROLL RECIPE ⬇️
⬇️ PRODUCTS MENTIONED ⬇️
Unflavored Protein Powder: https://amzn.to/3xcJ8tw
Loaf Pan I Used: https://amzn.to/3jXy8vk
Parchment Paper: https://amzn.to/3qlBcEh
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00:43 Melt cheese
01:02 Mix ingredients
01:41 Add to loaf pan
KETO BREAD RECIPE
Makes 18 slices
3 cups shredded mozzarella cheese
4 oz cream cheese
2 cups almond flour
1/2 cup unflavored low carb protein powder
1/4 cup sour cream
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1️⃣ 00:43 – Add shredded mozzarella cheese and cream cheese to a microwave safe bowl and microwave at 60 second intervals, stirring in between, until completely melted.
2️⃣ 01:02 – To a food processor, add melted cheese, eggs, almond flour, protein powder, sour cream, baking powder, baking soda and salt. Pulse until combined.
3️⃣ 01:41 – Add the bread dough to a loaf pan lined with parchment paper and coated with cooking spray.
4️⃣ 02:03 – Bake in a 325 degree oven for 30-32 minutes. Let cool for 3-5 minutes before removing from the loaf pan. May only take less time depending on your oven. Check after 20 minutes. Bake until golden brown on top.
MACROS PER SLICE:
Fat: 13.5 g
Total Carbs: 3.7 g
Net Carbs: 2.4 g
Protein: 12 g
WANT MORE KETOFOCUS RECIPES????
Click here to learn How to Make Keto Dough & Keto Pizza:
Click here to see how to make the Best Keto Waffles:
Click here to see How to Make Keto Pancakes:
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