Kids

3 EASY Healthy Kid Friendly Snacks | DIY Snacks for Kids

Today I’m sharing 3 super easy and healthy kid friendly snacks to create with the whole family during your Sunday meal prep!

Shop iHerb HERE: http://bit.ly/HealthNutiHerb
(New customers can get a discount off of order by shopping from my link)

Blueberry Vanilla Crispy Treats
4 cups puffed brown rice: http://bit.ly/HealthNutPuffedRice
1/2 cup sun butter: http://bit.ly/HealthNutSunButter
1/2 cup dried blueberries: http://bit.ly/HealthNutDriedBlueberries
2 tbsp organic virgin coconut oil: http://bit.ly/HealthNutCoconutOil
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
1/2 cup brown rice syrup

DIY Mini Pizzas (makes 3-4 mini pizza’s)
Pizza dough: http://bit.ly/HealthNutPizza
Tomato sauce: http://bit.ly/HealthNutTomatoSauce
Fresh baby spinach
Shredded mozzarella cheese
Chopped sweet bell peppers
Pepperoni slices

Pre-Bake crust @ 350F for 5 min.
Add toppings then bake again for 25 min.

Optional seasonings:
Garlic powder: http://bit.ly/HealthNutGarlicPowder
Italian seasoning: http://bit.ly/HealthNutItalianSeason

Peanut Butter Chocolate Chip Bites
1/2 cup crunchy peanut butter: http://bit.ly/HealthNutPeanutButter
1 1/2 cups gluten free oats: http://bit.ly/HealthNutOats
1/2 cup chocolate chips: http://bit.ly/HealthNutChocolateChips
1/2 tsp cinnamon: http://bit.ly/HealthNutCinnamon
1/3 cup maple syrup: http://bit.ly/HealthNutMapleSyrup
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
2 tbsp ground flaxseed
pinch of sea salt (omit if you peanut butter is salted)

*Thank you to iHerb for sponsoring this video and supporting my channel to share healthy recipes with the healthnut family. All opinions expressed are my own. Thank you for your support!

Other Places You Can Find Me 🙂
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

______________________

Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo

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