Paleo

What to Know BEFORE You Start the AIP Diet (Paleo Autoimmune Protocol)

When you start the AIP Diet, there are a few things you should know that will make your experience a lot smoother and more enjoyable. These are things to look out for in the first week and beyond – things I certainly wish I knew before I had started!

I mentioned a few links in this video:

Low Stomach Acid: https://healthygut.com/articles/hypochlorhydria-3-common-signs-of-low-stomach-acid/

25 AIP Diet Snacks: https://youtu.be/JL-AN9n3nKA

Emergency AIP Snacks: https://youtu.be/FY2Dd0lYX2s

25 Ways to Have A Social Life Without Food: https://youtu.be/CTfuUWiPxts

Eating Over Other’s Houses: https://youtu.be/JTE_ZQms-ec

Paleo & AIP Freebie Library, get the password here: https://thrivingonpaleo.com/paleo-freebie-library-page/

The ULTIMATE Guide to the AIP Diet:
https://thrivingonpaleo.com/aip-diet-autoimmune-paleo-protocol/

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LINKS:

[FREE AIP DIET & PALEO RESOURCES IN THE PALEO FREEBIE LIBRARY- COOKBOOKS, MEAL PLANS, GUIDES, TRAININGS, ETC]
Get the password here: https://thrivingonpaleo.com/paleo-freebie-library-page/

[AIP DIET-SPECIFIC MEMBERSHIP SITE – RECIPES, FREEZER MEAL PLANS, BATCH COOKING PLANS, HOW-TO DO AIP COURSE]
Autoimmune Collective: https://autoimmunecollective.com/

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