Keto

Keto Beef and Broccoli! How To Make Keto Beef and Broccoli Stir Fry

Keto Beef and Broccoli! How To Make Keto Beef and Broccoli Stir Fry

Full Beef and Broccoli Recipe: https://lowcarblove.com/blog/keto-beef-and-broccoli

Yields: 6

Ingredients:
3 tablespoons of cornstarch mix with 3 tablespoons of water (optional)
2 pounds of chuck roast, cut into thin pieces
1/2 cup of low sodium soy sauce or coconut aminos
3 tablespoon of sweetener
½ teaspoon of molasses
1 tablespoon of minced garlic
½ teaspoon of red pepper flakes
1 teaspoons of grated fresh ginger
1 teaspoon of xanthan gum
2 Tablespoons avocado oil
2 cups broccoli florets
1/2 cup sliced of white onions
Salt and pepper to taste
Sesame seeds (optional)

Macros:
8g Fiber
1g Fiber
9g Total Carbs
43g Protein
23g Fat
427 Calories

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Timestamps:
0:00 Keto Beef & Broccoli Recipe
0:50 Preparing the Marinade
2:46 Chopping & Cutting
5:01 Let’s Get Cooking!
7:27 Keto Beef And Broccoli Taste Test

#lowcarblove #keto #ketobeef #chinesefood #ketorecipes

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