Keto

NO SUGAR OR CARBS FOR A WEEK? I WENT KETO? (*VERY VERY HARD) | My Results, Restriction & Weight-Loss

Here is a week of me eating almond flour 🙂 enjoy!
Get your own custom serum for 20% off and a free spa headband with my link: http://cen.yt/fobskinlindasun

**** FYI these meals are not in order!!!! I had to switch up the meals to fit the voice over so some breakfasts from day 2 were put together with lunch or dinner from day 5 just because it fit the timing of the voiceovers!! Hehe just want to be transparent with you all! In the end my goal was just to show you guys some delicious keto meals and to share my experience.

MEALS:
Day 1
loW CARB PALEO KETO BLUEBERRY MUFFINS RECIPE WITH ALMOND FLOUR: https://www.wholesomeyum.com/recipes/keto-low-carb-paleo-blueberry-muffins-recipe-almond-flour/
KETO CHEESE CAKE: https://www.wholesomeyum.com/recipes/low-carb-cheesecake-keto-gluten-free-sugar-free/
Keto pizza breadsticks: https://stylishcravings.com/low-carb-pizza-breadsticks-recipe/

DAY 2
KETO PALEO LOW CARB GRANOLA CEREAL RECIPE – SUGAR FREE: https://www.wholesomeyum.com/recipes/low-carb-granola-cereal-paleo-gluten-free-sugar-free/
FAT BOMBS: https://chocolatecoveredkatie.com/fat-bombs-recipe-keto/

Cauliflower Mash: https://gimmedelicious.com/mashed-cauliflower/

DAY 3
KETO BAGELS: https://www.wholesomeyum.com/recipes/low-carb-bagels-with-almond-flour-keto-gluten-free-5-ingredients/

DAY 4
KETO WAFFLES: https://www.wholesomeyum.com/recipes/keto-paleo-almond-flour-waffles-recipe/

DAY 5
KETO PANCAKES: https://www.wholesomeyum.com/keto-pancake-cereal-recipe/
ASPARAGUS: https://www.wholesomeyum.com/recipes/cheesy-asparagus-low-carb-gluten-free/
KETO SALMON:
https://www.delish.com/cooking/recipe-ideas/a23495680/keto-salmon-recipe/
KETO CHICKEN RECIPE: https://gimmedelicious.com/keto-garlic-chicken/#wprm-recipe-video-container-14154
KETO CHOCOLATE CHIP COOKIES: https://chocolatecoveredkatie.com/keto-cookies-recipe/

DAY 6
KETO CHOCOLATE CHIP MUFFINS: https://chocolatecoveredkatie.com/keto-muffins-recipe/
KETO PIZZA: https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/
Keto brownies: https://chocolatecoveredkatie.com/keto-brownies/

DAY 7
KETO CAULIFLOWER HASH BROWNS RECIPE: https://www.wholesomeyum.com/recipes/cauliflower-hash-browns-low-carb-paleo/

Other fav Products:
My fav crunchy Kraft Peanut butter: https://shop-links.co/1730063558697007200
Built bars: https://shop-links.co/1730063535035486564
yoga mat: https://shop-links.co/1730063488220366765
my camera: https://shop-links.co/1730063454663017409
my fav lip balm: https://shop-links.co/1730063257605949570
MY FAV protein powder from PEScience: https://shop-links.co/1730063507554178105

FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.

Instagram: @lindasunyt
Business inquiries: lindasun@select.co

Music:
Music by Citrus Avenue – Elsewhere Palms – https://thmatc.co/?l=E5A7FF36
Music by Citrus Avenue – Girl from Manu Bay – https://thmatc.co/?l=A92DE852
Music by Citrus Avenue – Julia’s Toes – https://thmatc.co/?l=C318A511
Music by Grace Chiang – biking to the beach – https://thmatc.co/?l=31924985
Music by The Millennial Club – complicated/overrated – https://thmatc.co/?l=28C5072F
Music by Lukey – Justlikethis – https://thmatc.co/?l=C18DE424
Music by Dylan Rockoff – Magic – https://thmatc.co/?l=A9784E09
Music by Mr. Jello – Yes No Maybe – https://thmatc.co/?l=72EB3583
Music by Zachary Friederich – My O My – https://thmatc.co/?l=D61F7FC5
Music by clay house – coming undone – https://thmatc.co/?l=70DFE3B6
Music by Jaylon Ashaun – Bilboard (Acoustic) – https://thmatc.co/?l=755CA996
Music by Jaylon Ashaun – Billboard – https://thmatc.co/?l=0279ABF3
Music by Dylan Joshua – Roaming – https://thmatc.co/?l=81796C26
Music by Juju B. Goode – Rainbow (Freestyle) – https://thmatc.co/?l=EA4F9486
Music by Jayme Fortune – Star Road (feat. OnmiMations) – https://thmatc.co/?l=8183D7DC
Music by Citrus Avenue – Sunday in Ventimiglia – https://thmatc.co/?l=B4237DBB
Music by Oscar Louis – Hell of a Ride – https://thmatc.co/?l=8D41A366
Music by Carter Vail – Rocket Guy – https://thmatc.co/?l=D638B0B4
Music by Zachary Friederich – Lucky (Instrumental) – https://thmatc.co/?l=ED4363AA
Music by Pick Patek – Skywards – https://thmatc.co/?l=2013AEB7
Music by Pick Patek – Tidal Wave – https://thmatc.co/?l=994A7A69
Music by HOAX – Western Medicine – https://thmatc.co/?l=7FDE984E

Love you guys. I’m so proud of you. We got this.
Linda

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