Keto

KETO OVERNIGHT OATS 3 WAYS! Easy How To Make Keto Overnight Oats Recipe

KETO OVERNIGHT OATS 3 WAYS! Easy How To Make Keto Overnight Oats Recipe

Overnight Oats Recipe: https://lowcarblove.com/blog/keto-overnight-oats
🍫 Choczero Hazelnut Spreads, Chocolate/White Chocolate: http://bit.ly/3mHgUlr

Each Yields: 1

Chocolate Hazelnut
Ingredients:
1/3 cup hemp hearts
1/3 cup Unsweetened Almond Milk
2 tablespoons of chocolate hazelnut spread
2 teaspoon of Chia Seeds
½ teaspoon of vanilla extract
1 teaspoon of cocoa powder

Macros:
1g Net Carbs
29g Fiber
31gTotal Carbs
21g Protein
45g Fat
641 Calories

White Chocolate Hazelnut
Ingredients:
1/3 cup hemp hearts
1/3 cup Unsweetened Almond Milk
2 tablespoons of white chocolate hazelnut spread
½ teaspoon of vanilla extract
2 teaspoon of Chia Seeds

Macros:
2g Net Carbs
29g Fiber
31gTotal Carbs
21g Protein
47g Fat
655 Calories

Mix Berry
Ingredients:
1/3 cup hemp hearts
1/3 cup Unsweetened Almond Milk
2 tablespoons of frozen mix berries
2 teaspoon of Chia Seeds
½ teaspoon of vanilla extract
1 tablespoon of coconut cream

Macros:
2g Net Carbs
13g Fiber
51g Total Carbs
19g Protein
35g Fat
488 Calories

Directions:
MIx all ingredients together in a glass jar.
Refrigerate 1 hour or overnight
Add your favorite toppings, like chocolate, Shredded coconut and or any nuts.

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Timestamps:
0:00 Keto Overnight Oats Recipe
0:17 Nutella Overnight Oats
2:44 Berry Overnight Oats
4:04 White Chocolate Overnight Oats
7:04 Decorating the Overnight Oats
7:28 Taste Testing Overnight Oats

#lowcarblove #keto #overnightoats

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