Paleo

Day 27 paleo recipe | paleo weight loss|paleo lifestyle

Day 27 paleo recipe

Breakfast
Quill paniyaram

Lunch
Fried rice

Dinner
Coconut milk Mutton curry
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Morning
Butter tea, butter coffee or 3eggs

Lunch
Vegetables 300gms
Dinner
Any non veg 250-300gms
Avoid deep fry.
Use coconut oil, ghee, butter or oliveoil.

Foods avoided :
Don’t take carbs, snacks, junkfoods, outsidefoods, bakery items, no sugar items,

Fruits only allowed : avacoda or apple
Vegetables avoid : potato, vazhakai

Snacks : cucumber, raw coconut, greentea, buttermilk, lemon juice with salt.

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