Paleo

SINGLE SERVE DESSERTS | healthy, gluten free, paleo recipes

Single serve desserts that are healthy gluten free paleo recipes
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Hello! In today’s video I am showing you single serve desserts that are healthy single serve desserts. These healthy dessert recipes are healthy dessert ideas that are paleo dessert recipes. These healthy dessert ideas are single serve healthy desserts that are easy healthy desserts. If you are looking for paleo dessert ideas that are healthy low carb desserts then you will love this video! These are also healthy dessert recipes for weight loss! Enjoy these quick healthy dessert recipes #keepupwithliv #healthydesserts #paleorecipes

Chocolate Mug Cake
– 1/4 cup almond flour
– 2 tbsp cacao
– 1 tbsp maple syrup
– 2 tsp coconut oil
– 1/2 tsp vanilla
– 1 egg
microwave 60 seconds

Brookie
– 1 tbsp coconut oil
– 1 tbsp coconut sugar
– 2 tsp ground flax with 2 tsp water
– 1/8 tsp baking soda
– 1/2 tsp molases
– 1/4 cup + 2 tbsp almond flour
– 1 tbsp chips
Split in half, add 1 tsp cacao to half
350F 12 minutes

Berry crisp
– 1/2 cup berries
– 1 tsp tapioca flour or arrowroot
– nuts to top
350F 12-15 minutes

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